Insight/Higher Self
We all have a place inside that is wise, calm, resilient and full of common sense. It is the place that knows that everything will be all right even in the worst circumstances. It is
Video on Wellbeing
Check out my conversation on well being with Marc Spiro. https://www.youtube.com/watch?v=Cz7t5bVqfsw&feature=youtu.be
Eating Disorders and The 3 Principles
I had the pleasure of teaching Innate Health to a beautiful young girl. When she came to me, she told me she would like me to help her overcome or “cure” Her eating disorder, the
The Power of Thoughts
I was asked to write an article on “the power of your thoughts”, as I sat down to write it, I felt stumped. I first thought that I was having some kind of writer’s block,
Hidden Savings
In this video I talk about how learning Innate Health, not only gave me my peace of mind back but also saved me money as well.
Recovered From Anorexia
The following was written by a girl who recovered from Anorexia while working with me: It started with a simple diet, watching what I was eating. I took out some carbohydrates, and started counting my
How Innate Health Saved Me
I have always had the feeling that soon I would find the answers I have been looking for, but somehow those answers were always just beyond my reach. No matter how many books on psychology I
Improve Your Relationships
IMPROVE YOUR RELATIONSHIPS TODAY Do you want relationships to be more: – Loving? – Balance? – Enjoyable? – Healthy? Then you’ll want to sign up for my 4 part video series to help you improve
What Makes Up A Healthy Relationship?
When I used to think about relationships, I thought it could only be between me and another person (for example: my husband, child, sibling, a friend, an employee, or employer). As I started looking